On the Line Podcasts
 
Season 2, Episode 05: Nutrition 2.0

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Description

Eating the proper foods at the appropriate time is an essential component of recovery, especially for tactical athletes like wildland firefighters. Dr. Brent Ruby from the University of Montana’s Center for Work Physiology and Exercise Metabolism re-joins the podcast for a follow up to his season one pod on nutrition, this one focusing upon post-shift nutrition.

Date Published

7-3-2018

Language

eng

Length of Episode

49 minutes, 45 seconds

Digital File Format

audio/mp3

Document Type

Podcast

Rights

© All Rights Reserved On The Line 2018

Season 2, Episode 05: Nutrition 2.0

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