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Courtney Babcock, Rob Amrine
Today's episode is Part 2 of our healthy sport series. In Part 1 we tried to define the problem; here we ponder some solutions. To do that, we speak with two important players in the Missoula athletics community. Courtney Babcock is a former collegiate and Olympic runner and now runs a highly successful coaching practice with a focus on wellness and longevity. For a variety of reasons we’ll talk about today, Courtney was able to successfully navigate the risks and pressures of an elite athletic career. Dr. Rob Amrine is a sports medicine specialist and an expert on the emerging science of Relative Energy Deficit in Sport (RED-S). He’s also typical of many Missoulians – he leads a busy, successful life while still crushing on the bike.
Courtney and Rob share some important wisdom and offer actionable insights.
Length of Episode
49 minutes, 22 seconds
Digital File Format
Creative Commons License
This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 License.
Angle, Justin W., "Healthy Sport (Part 2) - How do we get better?" (2021). A New Angle Podcasts. 171.